Blog | Anxiety Guys

Honoring our Heroes: The History of Veterans Day

Dan Jarvis November 10, 2023Blog, Veterans Leave a Comment

Veterans Day, originally Armistice Day marking the end of World War I, is annually celebrated on November 11th to honor U.S. military veterans. The day, officially re-designated as Veterans Day in 1954, commemorates the service, sacrifice, and resilience of veterans from diverse backgrounds and wars who have shaped U.S. history. Stories honoring decorated soldiers like Alvin York, the Tuskegee Airmen, Kathryn Wirkus, and Audie L. Murphy, symbolize the courage, tenacity, and dedication of those who have safeguarded America’s freedom.

Complex PTSD: The Hidden Battlefield

Nick Davis August 23, 2023Blog 3 Comments

In today’s fast-paced world, mental health is a topic that is gaining more relevance and attention than ever before. While many are familiar with conditions such as depression and anxiety, there are other less-discussed but equally devastating neurological injuries that often go unnoticed. One such condition is Complex Post-Traumatic Stress Disorder, a neurological injury that can have a profound impact …

Losing Hope With PTSD

Dan Jarvis July 25, 2023Blog

The Darkest Days: Deployment, Trauma, and Loss This is going to be a very raw conversation, relating to hopelessness and PTSD. I can speak with authority because in March 2013 I was in this space. This was the most danger I had ever been in next to combat, however, the danger was from the man in the mirror. It was …

The Anxiety Guys And Their Emotional Revolution

Nick Davis February 10, 2023Podcast

This episode you will hear how Nick and Dan met, quickly becoming best friends and aligned on a common mission to heal American Heroes 22zero.org. Their stories will resonate with anyone as experiences are not just military but how life shaped who they were and what happened when they found out they had more control over their own minds than …

A Little Of How Our Subconscious Minds Work

Dan Jarvis February 10, 2023Blog

The Conscious Mind – The tip of the Iceberg. The conscious mind is responsible for our awareness of the present moment and our ability to think, reason, and make decisions. It is part of the mind that we are aware of and can actively control. The concept of the conscious mind can be traced back to the ancient Greek philosopher …

Understanding Adverse Childhood Experiences (ACEs)

Dan Jarvis February 10, 2023Blog

Adverse childhood experiences (ACEs) refer to a range of traumatic events that can occur during a person’s childhood, such as abuse, neglect, or household dysfunction. Research has shown that these experiences can significantly impact an individual’s physical and mental health throughout their life. The Prevalence and Impact of ACEs According to a study conducted by the Centers for Disease Control …